A compelling evening demonstrating a deeply practical, radically counter-culture state of being which directly benefits the world at large. including live demonstration and Ceremonial Cacao to facilitate connection with the heart.
DID YOU KNOW?
The Heart contains a vast network of neural cells. It can act independently of the cranial brain and has extensive sensory capabilities.
The heart emits a large electromagnetic field that alters according to your emotions. It is 10,000 x stronger than the electromagnetic field of the brain and physically affects other people, our pets and our environment (for the better or worse!).
WORK MORE DELIBERATELY WITH THE PRACTICAL INTELLIGENCE AND POWER OF YOUR HEART
Willow will take us through science, meditations and tools from The HeartMath Institute. A research/evidence based organisation that has been measuring and studying the impact of the physical heart on our personal and spiritual capacities for the past 40 years .
You will learn the latest research on our physiology and how we can leverage that to activate our core values.
Including how to change your heart rhythm to change your neurology – to drop cortisol activating the parasympathetic nervous system – creating balanced relaxation.
This is a powerful way to ground your spiritual exploration into a simple, effective practice.
The HeartMath techniques and understanding helps us stay grounded and kind so we can hold steady and do the important work of loving and supporting each other.
